Benefits
- Gastroesophageal reflux disease (GERD) is a digestive disorder that often results in heartburn. A 2010 review suggested that consuming 1 to 3 ounces of aloe gel at mealtime could reduce the severity of GERD. It may also ease other digestion-related problems. The plant’s low toxicity makes it a safe and gentle remedy for heartburn.
- Ingesting two aloe vera capsules per day can cause blood sugar levels to fall in people with type 2 diabetes. This could mean that aloe vera may have a future in diabetes treatment.
- Aloe vera is considered a natural laxative.
- The Mayo Clinic recommends that aloe vera can be used to relieve constipation, but sparingly.
Reviews
There are no reviews yet.