Benefits
- Green tea extract is rich in antioxidants called catechins, which have been shown to increase antioxidant capacity and protect against oxidative stress.
- The catechins in green tea may help reduce blood pressure and improve blood fat levels, which promotes heart health.
- Green tea extract has been shown to have a positive effect on brain health and memory, and it may help protect against brain diseases.
- Green tea extract may aid weight loss by increasing the number of calories your body burns through thermogenesis.
- Green tea extract seems to help improve liver function by decreasing inflammation and oxidative stress.
- Green tea extract has been shown to help prevent and treat several skin conditions.
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