Benefits
- Moringa leaves are rich in many important nutrients, including protein, vitamin B6, vitamin C, riboflavin and iron.
- Moringa oleifera is rich in various antioxidants, including quercetin and chlorogenic acid. Moringa leaf powder can increase blood antioxidant levels.
- Moringa leaves may lead to reduced blood sugar levels.
- Moringa oleifera can lower your cholesterol levels, potentially reducing the risk of heart disease.
Moringa leaves are also highly nutritious and should be beneficial for people who are lacking in essential nutrients.
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